Adaptive Dance for All Abilities

iDance is an adaptive dance program designed for individuals with developmental disabilities of all ages and ability levels. Through movement, music, and performance, dancers build confidence, strength, social connection, and creative expression in a welcoming and inclusive environment.

iDance is the flagship program of Inclusive Arts Ohio and serves as a foundation for many of our creative and vocational opportunities.

What Is iDance?

iDance provides structured, adaptive dance instruction that meets dancers where they are. Classes are designed to support a wide range of physical, cognitive, sensory, and learning needs while celebrating individuality and artistic expression.

Our instructors adapt choreography, pacing, and teaching methods so every dancer can participate meaningfully and feel successful.

Dance Styles Offered

  • Hip-Hop
     High-energy movement focusing on rhythm, musicality, and expressive style
  • Tap
     Rhythm-based movement that supports coordination, timing, and auditory feedback
  • Combo
     A blend of dance styles that encourages variety, exploration, and creativity

Class Levels

iDance classes are organized into levels to ensure appropriate support, challenge, and growth for each dancer.

Levels 1 & 2

Beginner & Early Experience

These classes are designed for dancers in their first years of participation or those who benefit from additional guidance and structure.

Focus Areas

  • Rhythm and counting with music
  • Basic movement patterns
  • Coordination and balance
  • Social interaction and group participation
  • Creative movement and self-expression

Classes include a variety of activities that allow dancers to explore their own movements while practicing foundational choreography.

Class Length: 45 minutes

Levels 3 & 4

Intermediate & Advanced Experience

These classes are designed for dancers with previous dance experience who are ready for longer classes and increased movement complexity.

Focus Areas

  • More advanced choreography and sequencing
  • Improved balance, coordination, and endurance
  • Cardiovascular fitness
  • Stage presence and performance skills
  • Independent movement choices and expression

Class Length

  • Level 3: 60 minutes
  • Level 4: 90 minutes

As levels progress, dancers are encouraged to build stamina and confidence while continuing to receive individualized support as needed.

How Classes Are Adapted

iDance classes are intentionally flexible and inclusive. Adaptations may include:

  • Modified choreography or movement options
  • Visual, verbal, and physical prompts
  • Sensory-aware teaching approaches
  • Individual pacing and rest opportunities
  • Support for mobility devices or seated movement

Our goal is not perfection — it is participation, growth, and joy.

Benefits of iDance

Participation in iDance supports growth across many areas of life.

Physical Benefits

  • Improved coordination and balance
  • Increased strength and flexibility
  • Cardiovascular health and endurance
  • Body awareness and motor planning

Social & Emotional Benefits

  • Increased confidence and self-esteem
  • Opportunities to build friendships
  • Positive peer interactions
  • Emotional expression and regulation
  • Sense of belonging and community

Cognitive & Life Skills

  • Following directions and routines
  • Memory and sequencing
  • Focus and attention
  • Teamwork and cooperation

Performances & Showcases

iDance dancers have the opportunity to participate in:

  • Community performances throughout the year
  • Inclusive arts events
  • The annual iDance Showcase

Performances give dancers the chance to:

  • Share their talents with the community
  • Build confidence on stage
  • Celebrate hard work and progress
  • Experience the joy of applause and recognition

Participation in performances is encouraged but not required. Every dancer’s comfort level is respected.

Who Can Join iDance?

iDance is open to:

  • Children, teens, and adults with developmental disabilities
  • Individuals of all genders and identities
  • Dancers with or without prior experience

Classes are inclusive, affirming, and designed to honor each dancer’s individuality.

Funding & Support

Inclusive Arts Ohio accepts all Medicaid Waivers through the Ohio Department of Developmental Disabilities.
 Additional funding options, scholarships, and payment information are available upon request.

Getting Started

Ready to Dance?

We’d love to welcome you to iDance.

To get started:

  • Contact our team to discuss placement and availability
  • Schedule a tour or observation
  • Talk with us about support needs and goals

Location:
 215 N Summit St, Studio D
 Toledo, OH 43604

Phone:
 (419) 309-1610